One of the most enjoyable parts of any vacation is getting out to explore the new and exciting flavors of a different culture and country.   Nowhere in the Caribbean is this exploration more fun than here in Montserrat, where the Caribbean, European and African histories of the island come together to create a completely unique blend of taste experiences.

The gorgeous island of Montserrat has a long history of being a refuge to all kinds of people.  Arawak and Carib tribes, Irish and African slaves, Spanish, British and French settlers; Montserrat today is a blend of many cultures, influencing and adapting to this stunning tropical setting.

Like everywhere, the culture and the influences of history show up in the food of Montserrat.  From its Caribbean surroundings, you can find fresh fish and seafood, fresh coconuts, breadfruit, pumpkin, bananas, pineapples and vegetables.  From the colonizing countries come fresh goat, pork and chicken.  From the African heritage come the spices, such as curry, pimento, hot peppers.  From the Irish, comes the love of mutton.

When it’s time for dinner in Montserrat, you can expect the national dish, goat water stew (freshly made stew with goat meat, homemade dumplings, tomatoes, carrots and potatoes.  You may also enjoy fish soup, coconut scallops, or jerk shrimp.

If you want to head out for lunch on Montserrat, try Tina’s Restaurant on Brades Main Road for incredible dumplings.  On Wednesdays, head to Oveston House for an excellent barbecue buffet.   For a romantic dinner, try Ziggy’s Restaurant in Woodlands, which serves excellent steak and seafood outside on pretty pergolas surrounded by tropical forest.  Wherever you go, call ahead for a reservation.

Of course, in any villa Montserrat, you can make your own meals as well, taking advantage of the incredible variety of fresh fruits, vegetables and seafood all right at your fingertips on a stunning foodie vacation in Montserrat.